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Khenpo Tsultrim Gyamtso Rinpoche teaches through verse, pointing out the essence of a teaching.  Enjoy the quotes.


When You Meditate

95 KCL Suite 1

Khenpo Tsültrim
Gyamtso Rinpoche


Quote of the Week
October 12, 2012





When You Meditate

When you meditate, whatever thought arises,
look directly at it, let go and relax.

Since that meditation is so simple, we lack
confidence in it. It seems too easy to work.

We have to be free of the flaw of thinking that,
if something is simple and easy, it cannot be effective.

First we have to know how our prajna should
look at the essential nature of thoughts.

The second step is to let go and relax.

Khenpo Tsultrim Gyamtso Rinpoche, The Union of Sutra and Tantra, Karme Choling, 2001, p. 70.  

Translated by Ari Goldfield (lightly edited for the Weekly Quote)