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Yoga of Lying Down and Sleeping

KTGR CO flyingKhenpo Tsültrim
Gyamtso Rinpoche

 

Quote of the Week

July 20, 2012

 

 
The Yoga of Lying Down and Sleeping
 
When it's time to do the yoga of lying down and sleeping,
        practice like this:  
Gather perceived and perceiver back within dharmadhatu, 
Within genuine reality, luminous clarity, let go and relax, 
Then look directly at the nature of relaxed mind,
Look directly, and settle within your basic being,
        self-liberated awareness - a la la!

 

These instructions about how to practice Dharma in the intervals between sessions, which can be understood by simply being read, were spontaneously spoken by Dechen Rangdrol to the Dechen Choling schedule chiefs. July 3, 2005. Translated by Ari Goldfield.

 


Source URL: http://www.ktgrinpoche.org/quote/yoga-lying-down-and-sleeping?page=5